food allergies and fatigue
How does a food allergy test can improve your health
What is a food allergy?
An allergy is an abnormal reaction of the body to a substance that is generally not harmful, a food allergy occurs when the immune system identifies a particular food as a threat and the release of certain chemicals such as histamine, to fight the invader "." These chemicals Symptoms commonly associated with food allergies.
There are two different types of food allergies: those that provoke an immediate response and those that cause a delayed early response.
– Immediate Food Allergy
Immediate foood allergies or toxic reactions of a type, occurs when the immune system releases a protein
known as an IgE antibody response to a particular food. With IgE food allergy, you may experience a
severe reaction to even a brief exposure to a offending food component – in the worst cases, death in May
occur. Symptoms of an allergic reaction to immediate food May not include the following information:
– Difficulty breathing, wheezing;
– Swelling of the mouth and throat;
– Cough;
– Urticaria;
– Flushing;
– Nausea or vomiting;
– Cramps;
– Diarrhea;
– Decreased blood pressure;
– Loss of consciousness.
These symptoms usually appear when the exposure to the food that takes place, and they get worse May
over several hours. Immediate medical attention should be sought for a type A toxic
reaction.
– Delayed Onset Food Allergies
As its name implies, this type of food allergy usually produces no symptoms until several hours
after eating the food in question. For this reason, it is much more difficult to determine the particular food that
is responsible reaction. In the case of delayed onset allergic reactions, the immune system releases
a set of different antibodies that those triggered by an immediate allergic reaction include IgG, IgA,
and IgM antibodies.
Late-onset allergic reactions (often described as food intolerance) are generally less severe than
the immediate onset of allergies, but they often cause problems in the long term health that can greatly reduce a
quality of life person. The following health problems are associated to food intolerances:
– Diarrhea, colitis, or constipation;
– Irritable bowel syndrome;
– Inflammatory bowel disease;
– Heartburn, chronic indigestion;
– Yeast infections;
– Canker sores;
– Rash;
– Migraine;
– The recurrent ear infections;
– Sinusitis;
– Rheumatoid arthritis, joint pain;
– Asthma;
– Depression;
– Fatigue;
– ADD / ADHD.
In addition to these symptoms, many medical researchers believe that autism, a severe personality
mess, is related to a certain type of food sensitivity.
What types of foods are more likely to cause an allergic reaction?
A handful of food items most common are mostly to blame for the two types of food allergies:
– Milk Cow;
– Eggs;
– Pisces
– Seafood;
– Peanuts;
– Nuts;
– Soy;
– Wheat.
How do I Learn which foods make me sick?
With the onset of immediate food allergy, most people can tell immediately which foods their cause allergic reactions, but because the signs of delayed onset allergies can easily be mistaken for health disorders, may far people do not realize they have a food sensitivity at all.
If you suffer from any of the conditions described here, it is possible a food sensitivity may be responsible for your symptoms. A simple test of finger prick blood may help to identify antibodies caused by a delayed onset food allergies and to identify the food that is causing your problem.
The ELISA (short for enzyme-linked immunosorbent assay) for testing is very effective in determining if you have a food sensitivity and which foods are responsible. Once you have determined the source of the problem and treat your health problems may be as simple as removing this particular point in your diet.
If you have any of the symptoms discussed here, you do not just put up with them – by making some simple changes in food you eat, you may be able to alleviate symptoms and enjoy a quality of life improved.
Joel Fuhrman MD cooking healthy the EAT TO LIVE way
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